Welcome to my Musings

So glad you’ve stopped by

How I lost 15 kilos and have kept it off!

I went from weighing between 55-59 kilograms to a whopping 93 kilograms!! I’m only 164 centimetres tall, and it wasn’t just baby fat!! With my first pregnancy I ate anything that smacked of junk; burgers, baked potatoes covered with cheese, bacon and of course the sour cream, donuts, chocolate, you name it, I ate it!

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Standing up and speaking out about bullying

Unfortunately the dictionary and legislative definitions of bullying allow for a high threshold of bad behaviour to occur before it is actually determined to be bullying. I believe that bullying can be controlled just by people standing up and speaking out when they witness someone being nasty or rude to someone else, or someone is being nasty and rude to them.

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As Seen in Huffington Post
As Seen in Thrive Global
As Seen in Mamamia
As Seen in Holistic Fashionista